Mothering Mothers Retreat

by Lea Leone

Escape to the lush jungle of Costa Rica and rediscover the woman beneath the mother. Through a unique blend of therapeutic Muay Thai, somatic practices, and intimate group therapy, you’ll move from emotional overwhelm to embodied resilience.

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MARCH 1-8 2026

This transformative 7-night retreat is for moms ready to release anger, guilt, embrace their power, and return home calm and clear.

Each day invites you to sweat, breathe, and peel away layers of stress while surrounded by nature’s fierce beauty and supported by a community of like-minded women.

- Date: March 01-08, 2026
- Location: Matapalo, Puerto Jimenez, Costa Rica
- Accommodations: Encanta La Vida

Mothering Mothers Retreat is for moms who want to put themselves first (for once) and go from overwhelmed, angry and guilty to clear, calm and confidently grounded.

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Sample Daily Schedule:

06:30 AM – Kicking off the Day (Coffee/Tea + Group/Individual Reflection)
07:00 AM – Therapeutic Muay Thai Training
09:00 AM – Breakfast
10:30 AM – Group Therapy Session
12:15 PM – Lunch
01:00 PM – Excursions/Free Time to explore the beautiful beaches and amazing wildlife
05:00 PM – Wrapping up the Day (Group/Individual Reflection)
06:30 PM – Dinner

Packages and Pricing:

Premium Package ($3300)

Private room
1 Private Coaching session
Group Muay Thai and Therapy Sessions
3 meals/day included
Personalized notebook
Group Yoga classes (offered by resort)
Shared airport shuttle

Standard Package ($2600)

Shared room
Group Muay Thai and Therapy Sessions
3 meals/day included
Personalized notebook
Group Yoga classes (offered by the resort)
Shared airport shuttle

Add-On Services

1-on-1 Coaching sessions
Extra excursions (e.g. surfing, kayaking, horseback riding): Price varies
Spa treatment, massages
Beverages (water, coffee, tea is free)

Interested in joining us?

Please fill out the form below to book your spot and I'll send you more information and payment details.Feel free to include any questions you may have. I'm here for you.

Lea Leone

Clinical Psychologist.
Former Swiss Muay Thai Champion.
Certified Personal Trainer.
Qualified Therapeutic Boxing Coach.

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Contact

+506 8795 3999